Steps to Make Ultimate Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles.

You can cook Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles using 16 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

1. It’s 2 large of tuna steak.
2. Prepare 1 packages of premade sea weed salad.
3. You need 1 packages of soba noodles.
4. Prepare 1/4 cup of soy sauce.
5. It’s 2 tbsp of honey.
6. Prepare 3 clove of garlic cloves minced.
7. You need 2 tbsp of rice vinegar.
8. You need 2 tsp of sesame oil.
9. Prepare 1/3 cup of olive oil.
10. Prepare 1/4 cup of green onion chopped.
11. It’s 2 slice of grated ginger.
12. It’s 1 tbsp of black sesame seeds.
13. Prepare 1 tbsp of white sesame seeds.
14. You need 1 dash of onion powder.
15. Prepare 1 dash of ground black pepper.
16. You need 1 dash of salt.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles instructions

1. Cook Soba noodles as directed.
2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well..
3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly..
4. Heat skillet on high with tablespoon of oil..
5. Press tuna steaks onto plate mixture on each side..
6. Sear tuna steaks on hot pan for 1 minute each side..
7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger..
8. Plate seaweed salad evenly on top of noodles..
9. Cut cooked tuna steaks into slices and plate on top of seaweed salad..