Recipe: Perfect Okra with rice for lunch

Okra with rice for lunch. Okra rice is a simple yet flavorful rice dish where stir fried okra is sauteed with cooked rice to give a delicious and wholesome meal. This one pot meal goes well in lunch box with some curd or raita. Okra / bhindi / vendakkai contains potassium, vitamin B, vitamin C, folic acid and calcium.

With just very few ingredients and a handful of cooked rice or leftover rice, this okra rice comes together. Moderately spiced and very flavorful bhindi rice is a fuss free choice for lunch. Kids will love this with a simple salad or chips. You can cook Okra with rice for lunch using 3 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Okra with rice for lunch

1. You need 250 g of lamb.
2. Prepare 250 g of Okra.
3. You need of Garlic, tomato passate and tomato purée, lemon.

Okra and basmati rice seasoned with turmeric, Italian herbs, and red pepper flakes, and cooked with onions, garlic, and pepper. This Rice and Okra recipe is not only easy to make but so tasty. The mix of flavors is mouthwatering. Add water, coconut milk and whole scotch bonnet pepper; bring to a boil and then reduce to a simmer.

Okra with rice for lunch step by step

1. Put lamb with Garlic and Okra in a pan and leave them for few minute until you smell the Garlic.
2. Then put tomato puree for another few minutes and tomato passate, leave them for some time then put lemon and one teaspoon of salt.

Cook covered until rice is tender; refer to the rice packaging for cook time. Stir in remaining ingredeints except for the okra. It's a must try lunch box recipe. Okra rice is made by shallow frying Okra slices and then tossed with tangy tamarind pulp. Freshly Prepared or left over rice is added to the prepared mixture and then finished with slightly fried cashews.