How to Prepare Homemade Keto Meatloaf

Keto Meatloaf.

Keto Meatloaf You can have Keto Meatloaf using 15 ingredients and 11 steps. Here is how you cook that.

Ingredients of Keto Meatloaf

  1. You need 1 lb of Grass Fed Ground Beef.
  2. Prepare 1 lb of Ground Bison.
  3. Prepare 1 lb of Mild Ground Sausage.
  4. You need 10 of Bacon Slices.
  5. You need 3 of Shallots – diced.
  6. You need 1 of Orange Bell Pepper – diced.
  7. Prepare 3 Tbsp of Minced Garlic.
  8. Prepare 4 of Eggs.
  9. It’s 1/2 Cup of Coconut Flour.
  10. You need 1 Can of Tomato Paste.
  11. It’s 1 Tbsp of Fresh Chopped Basil.
  12. You need 1 Tbsp of Oregano.
  13. You need 1 Tsp of Sea Salt.
  14. You need 1 Tsp of Black Pepper.
  15. It’s 3 Tbsp of Sweet Baby Ray's Kickin' Bourbon bbq sauce.

Keto Meatloaf step by step

  1. Preheat oven to 350.
  2. Add eggs to mixing bowl and lightly beat.
  3. Chop all veggies and add to mixing bowl.
  4. Add tomato paste and seasonings to mixing bowl and mix evenly.
  5. Add Coconut flour and mix evenly.
  6. Add all meat and hand mix until blended.
  7. Place mixture on baking sheet and form into loaf.
  8. Glaze top of loaf with bbq sauce.
  9. Weave bacon on top of loaf.
  10. Bake at 350 for 1 hour then up temperature to 415 for additional 30 minutes.
  11. Allow to cool for 15 min before serving.

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