Cabbage Chicken Soup Recipe

Introduction

Cabbage chicken soup is a nutritious and comforting dish that is easy to prepare. It is a perfect meal for the cold winter months, and it can be made with simple ingredients that are readily available in most supermarkets. This recipe is a great way to use up leftover chicken and cabbage, and it can be customized to suit your taste preferences.

Ingredients

The ingredients you will need to make cabbage chicken soup are:

• 1 pound boneless, skinless chicken breasts or thighs
• 6 cups chicken broth
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 head cabbage, chopped
• 2 carrots, chopped
• 2 stalks celery, chopped
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 bay leaf
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

To make cabbage chicken soup, follow these simple steps:

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
3. Add the chicken and cook until browned, about 5 minutes.
4. Add the chicken broth, cabbage, carrots, celery, thyme, bay leaf, salt, and pepper.
5. Bring the soup to a boil, then reduce the heat and simmer for 30 minutes.
6. Remove the bay leaf and discard.
7. Remove the chicken from the soup and shred it with a fork.
8. Return the chicken to the soup and stir to combine.
9. Serve hot and enjoy!

Nutrition

Cabbage chicken soup is a healthy and low-calorie dish that is rich in vitamins and minerals. It is an excellent source of protein, fiber, and antioxidants. One serving of cabbage chicken soup contains approximately:

• Calories: 220
• Protein: 22g
• Fat: 5g
• Carbohydrates: 20g
• Fiber: 6g
• Sugar: 8g
• Sodium: 1180mg
• Cholesterol: 50mg
• Vitamin A: 70% DV
• Vitamin C: 110% DV
• Calcium: 10% DV
• Iron: 15% DV

Variations

Cabbage chicken soup can be customized to suit your taste preferences. Here are some variations you can try:

• Add diced potatoes for a heartier soup.
• Use vegetable broth instead of chicken broth for a vegetarian version.
• Add diced tomatoes for a slightly tangy flavor.
• Use ground chicken instead of shredded chicken.
• Add some hot sauce or red pepper flakes for a spicy kick.

Conclusion

Cabbage chicken soup is a delicious and healthy dish that is easy to make. It is a great way to use up leftover chicken and vegetables, and it can be customized to suit your taste preferences. This recipe is perfect for a cold winter night, and it is sure to warm you up and fill you up. Try making cabbage chicken soup today and enjoy a nutritious and comforting meal!