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Table of Contents :
Introduction
Are you a fan of Mexican food? Do you love the flavors of fajitas but want a lighter version? Look no further than this chicken fajita wrap recipe! This dish combines the bold flavors of fajitas with the convenience of a handheld wrap. Plus, it’s easy to make and customizable to your taste preferences.
Ingredients
To make this recipe, you will need: – 1 pound boneless, skinless chicken breasts, sliced into strips – 2 bell peppers, sliced – 1 onion, sliced – 2 cloves of garlic, minced – 1 tablespoon olive oil – 1 teaspoon chili powder – 1 teaspoon cumin – 1/2 teaspoon paprika – Salt and pepper, to taste – 4 whole wheat tortillas – Optional toppings: shredded cheese, salsa, guacamole, sour cream
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the sliced chicken and cook until browned on all sides, about 5-7 minutes. 3. Add the sliced bell peppers, onion, and minced garlic to the skillet. Cook until the vegetables are tender and the chicken is cooked through, about 10-12 minutes. 4. Add the chili powder, cumin, paprika, salt, and pepper to the skillet. Stir to combine and cook for an additional 1-2 minutes. 5. Warm the tortillas in the microwave for 10-15 seconds, or until they are pliable. 6. Divide the chicken and vegetable mixture evenly between the tortillas. 7. Add any additional toppings you desire, such as shredded cheese, salsa, guacamole, or sour cream. 8. Roll up the tortillas tightly and serve immediately.
Nutrition
This chicken fajita wrap recipe makes four servings. Each serving contains approximately: – 350 calories – 30 grams of protein – 30 grams of carbohydrates – 12 grams of fat – 7 grams of fiber This dish is a great source of lean protein and fiber, making it a satisfying and filling meal. To make it even healthier, you can use low-fat cheese and sour cream or skip those toppings altogether.
Conclusion
This chicken fajita wrap recipe is a delicious and easy way to enjoy the flavors of fajitas in a handheld wrap. It’s perfect for a quick weeknight dinner or a lunch on-the-go. Plus, it’s customizable to your taste preferences and can be made healthier with a few simple tweaks. Try it out and enjoy the bold flavors of Mexican cuisine in a new way!
