Delicious Chicken Liver Recipe Indian

Introduction

If you are looking for an easy and tasty way to enjoy chicken livers, then this Indian chicken liver recipe is perfect for you. This recipe is simple to make and full of flavor. Chicken liver is a great source of protein and iron, making it a healthy addition to your diet. This recipe is perfect for lunch or dinner, and it goes great with rice, naan, or roti.

Ingredients

– 1 pound chicken livers – 2 onions, chopped – 2 tomatoes, chopped – 1 tablespoon ginger-garlic paste – 1 teaspoon cumin powder – 1 teaspoon coriander powder – 1 teaspoon turmeric powder – 1 teaspoon red chili powder – 1/2 teaspoon garam masala powder – Salt to taste – Oil for cooking – Fresh coriander leaves for garnishing

Instructions

1. Wash the chicken livers thoroughly and cut them into small pieces. 2. Heat oil in a pan and add chopped onions to it. Saute until onions turn golden brown. 3. Add ginger-garlic paste and cook for a minute. 4. Add chopped tomatoes and cook until they turn mushy. 5. Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for a minute. 6. Add chicken livers to the pan and mix well with the masala. 7. Cover the pan and let it cook for 10-15 minutes on low flame. 8. Stir occasionally to avoid sticking to the bottom of the pan. 9. Once the chicken livers are cooked, add garam masala powder and mix well. 10. Garnish with fresh coriander leaves and serve hot.

Nutrition

This chicken liver recipe is not only delicious but also healthy. Chicken liver is a rich source of protein and iron. One pound of chicken liver contains approximately 90 grams of protein and 35 grams of iron. This recipe serves four people, and each serving contains approximately 350 calories. If you are watching your calorie intake, you can reduce the amount of oil used in cooking.

Conclusion

This chicken liver recipe is a must-try for anyone who loves Indian food. It is easy to make, full of flavor, and packed with nutrients. You can serve it with rice, naan, or roti for a complete meal. If you are looking for a healthy and delicious way to enjoy chicken livers, then this recipe is perfect for you.