Table of Contents :
Introduction
Chicken pocket is a delicious and easy recipe that you can make at home. It is a great option for a quick lunch or dinner that is packed with flavor. The recipe is simple and can be customized to your liking with different ingredients. In this article, we will go over the ingredients, instructions, and nutrition of this amazing recipe.
Ingredients
For this chicken pocket recipe, you will need the following ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup of mayonnaise
- 1/4 cup of diced red onion
- 1/4 cup of diced celery
- 1/4 cup of diced carrots
- 1/4 cup of diced red bell pepper
- 1/4 cup of chopped fresh parsley
- 1 teaspoon of dried basil
- 1 teaspoon of paprika
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- Salt and pepper to taste
- 4 pita pockets
Instructions
1. Preheat your oven to 350°F. 2. In a large bowl, mix together the cooked and shredded chicken, mayonnaise, red onion, celery, carrots, red bell pepper, parsley, basil, paprika, garlic powder, onion powder, salt, and pepper. 3. Cut the pita pockets in half and stuff them with the chicken mixture. 4. Place the stuffed pockets on a baking sheet and bake in the preheated oven for about 10-15 minutes or until heated through. 5. Serve hot and enjoy!
Nutrition
This chicken pocket recipe is packed with protein and healthy veggies. Here is the nutrition information for one serving (1 stuffed pita pocket):
- Calories: 380
- Total Fat: 17g
- Saturated Fat: 3g
- Cholesterol: 54mg
- Sodium: 676mg
- Total Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 23g
Variations
You can make this recipe your own by adding or substituting ingredients. Here are some ideas:
- Swap out the chicken for turkey or ham.
- Add some cheese to the mixture before stuffing the pockets.
- Use different veggies such as cucumbers, tomatoes, or avocado.
- Try different herbs and spices like oregano, thyme, or cumin.
- Make a vegetarian version by using chickpeas instead of chicken.
Conclusion
Chicken pocket is a delicious and easy recipe that you can make at home. It is a great option for a quick and healthy lunch or dinner that is packed with flavor. With this recipe, you can customize it to your liking with different ingredients. Give it a try and enjoy!