Table of Contents :
Introduction
Chicken Rollatini is a tasty and fun way to enjoy chicken breasts. It is an Italian-inspired dish that is easy to make and can be customized to your liking. It is a dish that is perfect for a family dinner or a dinner party. In this article, we will share with you some of the best Chicken Rollatini recipes that you can try at home.
Ingredients
The ingredients for Chicken Rollatini are simple and easy to find at your local grocery store. You will need: – 4 boneless, skinless chicken breasts – 8 slices of prosciutto – 1 cup of spinach – 1 cup of ricotta cheese – 1/2 cup of grated Parmesan cheese – 1/2 teaspoon of garlic powder – Salt and pepper to taste – Toothpicks – Olive oil for cooking
Instructions
1. Preheat your oven to 375°F (190°C). 2. Place the chicken breasts between two sheets of plastic wrap and pound them with a meat mallet until they are even in thickness. 3. Season the chicken breasts with salt and pepper. 4. Lay two slices of prosciutto on a cutting board, slightly overlapping each other. 5. Place one chicken breast on top of the prosciutto. 6. In a bowl, mix together the spinach, ricotta cheese, Parmesan cheese, garlic powder, salt, and pepper. 7. Spread the spinach mixture over the chicken breast. 8. Roll up the chicken breast tightly, using the prosciutto as a casing. Secure the roll with toothpicks. 9. Heat a large skillet over medium heat and add olive oil. 10. Add the chicken rolls to the skillet and cook for 4-5 minutes on each side until golden brown. 11. Transfer the chicken rolls to a baking dish and bake for 20-25 minutes until cooked through. 12. Let the chicken rolls rest for a few minutes before slicing and serving.
Nutrition
The nutrition information for one serving of Chicken Rollatini (1 roll) is: – Calories: 280 – Fat: 13g – Carbohydrates: 2g – Fiber: 0g – Protein: 38g
Variations
Chicken Rollatini is a versatile dish that can be customized to your liking. Here are some variations that you can try:
Spinach and Feta Chicken Rollatini
– Replace the ricotta cheese with crumbled feta cheese. – Add chopped fresh spinach to the cheese mixture. – Follow the same instructions as above.
Caprese Chicken Rollatini
– Replace the spinach and ricotta with sliced fresh mozzarella cheese and sliced tomatoes. – Add fresh basil leaves to the cheese mixture. – Follow the same instructions as above.
BBQ Chicken Rollatini
– Replace the spinach and ricotta with BBQ sauce. – Add chopped cooked bacon to the cheese mixture. – Follow the same instructions as above.
Conclusion
Chicken Rollatini is a delicious and easy dish that you can make at home. With these variations, you can customize the recipe to your liking and create a dish that your family and friends will love. Plus, it’s a great way to use up any leftover ingredients that you have in your fridge. Give it a try and let us know which variation is your favorite!