Delicious Chicken Spinach Wrap Recipes

Are you looking for a healthy and delicious lunch option? Try making chicken spinach wraps! They are easy to make and packed with protein and nutrients. Here are some mouth-watering chicken spinach wrap recipes that you can enjoy.

Chicken Spinach and Avocado Wrap

Ingredients:

• 1 large tortilla wrap
• 1 cup cooked chicken breast, shredded
• 1/2 avocado, sliced
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 1/4 cup Greek yogurt
• 2 cups fresh baby spinach leaves

Instructions:

1. Place the tortilla wrap on a flat surface.
2. Spoon the Greek yogurt over the wrap and spread it evenly.
3. Add the shredded chicken, sliced avocado, chopped red onion, and fresh cilantro over the Greek yogurt.
4. Top it off with the fresh baby spinach leaves.
5. Wrap the tortilla tightly and cut it into slices.
6. Enjoy your delicious chicken spinach and avocado wrap!

Nutrition:

Calories: 417

Protein: 39g

Carbohydrates: 21g

Fat: 19g

Chicken Caesar Spinach Wrap

Ingredients:

• 1 large tortilla wrap
• 1 cup cooked chicken breast, sliced
• 1/4 cup Caesar dressing
• 1 cup fresh baby spinach leaves
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon black pepper

Instructions:

1. Lay the tortilla wrap on a flat surface.
2. Spread the Caesar dressing over the wrap.
3. Add the sliced chicken breast, fresh baby spinach leaves, grated Parmesan cheese, and black pepper over the dressing.
4. Wrap the tortilla tightly and cut it into slices.
5. Enjoy your delicious chicken Caesar spinach wrap!

Nutrition:

Calories: 397

Protein: 35g

Carbohydrates: 19g

Fat: 19g

Buffalo Chicken Spinach Wrap

Ingredients:

• 1 large tortilla wrap
• 1 cup cooked chicken breast, shredded
• 2 tablespoons buffalo sauce
• 1/4 cup crumbled blue cheese
• 1 cup fresh baby spinach leaves

Instructions:

1. Place the tortilla wrap on a flat surface.
2. Spoon the buffalo sauce over the wrap and spread it evenly.
3. Add the shredded chicken, crumbled blue cheese, and fresh baby spinach leaves over the sauce.
4. Wrap the tortilla tightly and cut it into slices.
5. Enjoy your delicious buffalo chicken spinach wrap!

Nutrition:

Calories: 356

Protein: 32g

Carbohydrates: 19g

Fat: 16g

Greek Chicken Spinach Wrap

Ingredients:

• 1 large tortilla wrap
• 1 cup cooked chicken breast, sliced
• 1/4 cup hummus
• 1/4 cup crumbled feta cheese
• 1/4 cup chopped cucumber
• 1/4 cup chopped tomatoes
• 1/4 cup chopped red onion
• 1 cup fresh baby spinach leaves

Instructions:

1. Lay the tortilla wrap on a flat surface.
2. Spread the hummus over the wrap.
3. Add the sliced chicken breast, crumbled feta cheese, chopped cucumber, chopped tomatoes, chopped red onion, and fresh baby spinach leaves over the hummus.
4. Wrap the tortilla tightly and cut it into slices.
5. Enjoy your delicious Greek chicken spinach wrap!

Nutrition:

Calories: 429

Protein: 33g

Carbohydrates: 31g

Fat: 19g

Conclusion

Chicken spinach wraps are a healthy and delicious lunch option that you can enjoy. These recipes are easy to make and packed with protein and nutrients. Try making one of these mouth-watering chicken spinach wrap recipes today and enjoy a tasty and satisfying lunch!