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Table of Contents :
Introduction
Chicken with mandarin oranges is a sweet and savory dish that will tantalize your taste buds. This recipe is not only delicious but also easy to make. The combination of tender chicken, juicy mandarin oranges, and flavorful sauce makes this dish a crowd-pleaser.
Ingredients
To make this dish, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 can (11 ounces) mandarin oranges, drained
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1/4 cup water
- 1/4 cup sliced green onions
Instructions
Follow these simple steps to make chicken with mandarin oranges:
- Mix the flour, salt, and pepper in a shallow dish.
- Dredge the chicken breasts in the flour mixture, shaking off any excess.
- Heat the oil in a large skillet over medium-high heat.
- Add the chicken and cook for 5-6 minutes per side or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- Add the mandarin oranges, honey, and soy sauce to the skillet.
- Stir to combine and bring to a simmer.
- In a small bowl, whisk together the cornstarch and water.
- Add the cornstarch mixture to the skillet and stir until the sauce thickens.
- Return the chicken to the skillet and spoon the sauce over the top.
- Sprinkle with sliced green onions and serve.
Nutrition
This chicken with mandarin oranges recipe serves 4 people and contains the following per serving:
- Calories: 420
- Protein: 29g
- Fat: 12g
- Carbohydrates: 51g
- Fiber: 2g
- Sugar: 32g
- Sodium: 1170mg
Conclusion
This chicken with mandarin oranges recipe is a perfect combination of sweet and savory flavors. It’s easy to make and requires only a few ingredients. The tender chicken, juicy mandarin oranges, and flavorful sauce make this dish a perfect dinner option for any occasion. Try this recipe today and enjoy a delicious meal with your family and friends.
