Dinner Ideas With Ground Beef Kid Friendly

Ground beef is one of the most versatile ingredients and can be used to make a variety of delicious recipes. It is a great choice for a family dinner, especially when cooking for kids. Ground beef is a nutrient-rich food that is high in protein, iron, and zinc. It is also easy to prepare, making it a convenient option for busy weeknights. Here are some kid-friendly dinner ideas with ground beef that your family will love.

Stuffed Peppers

These stuffed peppers are full of flavor, and they are sure to be a hit with kids. They are made with ground beef, bell peppers, rice, tomato sauce, and cheese. This recipe is high in protein, and it is also a great way to sneak some veggies into your family’s meal.

Ingredients:

• 1 pound ground beef
• 4 bell peppers, halved and seeded
• 1 cup cooked white rice
• 1 cup tomato sauce
• 1 cup shredded cheese
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375 degrees F.
2. In a large skillet over medium-high heat, cook the ground beef until it is browned and cooked through. Drain off any excess fat.
3. In a large bowl, mix together the cooked ground beef, cooked rice, tomato sauce, and shredded cheese.
4. Stuff the bell pepper halves with the beef mixture.
5. Place the stuffed bell peppers in a 9×13 inch baking dish.
6. Bake in preheated oven for 25 minutes, or until the bell peppers are tender.
7. Serve warm.

Nutrition:

This recipe yields four servings. One serving contains 517 calories, 24 grams of fat, 40 grams of carbohydrates, and 32 grams of protein. It is also a good source of vitamin C and iron.

Cheeseburger Casserole

This cheeseburger casserole is sure to be a hit with the kids. It is made with ground beef, macaroni noodles, cheese, and a creamy sauce. This dish is high in protein, and it is an easy way to get your family to eat their veggies.

Ingredients:

• 1 pound ground beef
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 (16 ounce) package macaroni noodles
• 2 cups shredded cheese
• 1 (10.5 ounce) can cream of mushroom soup
• 1/2 cup milk
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375 degrees F.
2. In a large skillet over medium-high heat, cook the ground beef, onion, and bell pepper until the beef is browned and cooked through. Drain off any excess fat.
3. In a large pot, cook the macaroni noodles according to package instructions.
4. In a large bowl, mix together the cooked ground beef, cooked macaroni noodles, shredded cheese, cream of mushroom soup, and milk.
5. Pour the mixture into a 9×13 inch baking dish.
6. Bake in preheated oven for 25 minutes, or until the casserole is hot and bubbly.
7. Serve warm.

Nutrition:

This recipe yields six servings. One serving contains 603 calories, 24 grams of fat, 68 grams of carbohydrates, and 30 grams of protein. It is also a good source of iron, calcium, and vitamin A.

Shepherd’s Pie

Shepherd’s pie is a classic comfort food that kids will love. It is made with ground beef, vegetables, mashed potatoes, and cheese. This recipe is high in protein and fiber, and it is a great way to get your family to eat their vegetables.

Ingredients:

• 1 pound ground beef
• 1 onion, chopped
• 1 carrot, chopped
• 1 celery stalk, chopped
• 1 (10.5 ounce) can beef gravy
• 1 (10 ounce) package frozen mixed vegetables
• 3 cups mashed potatoes
• 1 cup shredded cheese
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375 degrees F.
2. In a large skillet over medium-high heat, cook the ground beef, onion, carrot, and celery until the beef is browned and cooked through. Drain off any excess fat.
3. Stir in the beef gravy and frozen mixed vegetables.
4. Pour the mixture into a 9×13 inch baking dish.
5. Top with the mashed potatoes.
6. Sprinkle with the shredded cheese.
7. Bake in preheated oven for 25 minutes, or until the casserole is hot and bubbly.
8. Serve warm.

Nutrition:

This recipe yields eight servings. One serving contains 463 calories, 17 grams of fat, 50 grams of carbohydrates, and 25 grams of protein. It is also a good source of fiber and vitamin C.

Ground beef is a convenient and nutritious ingredient that can be used to make a variety of kid-friendly dishes. These delicious recipes are sure to be a hit with your family. Enjoy!