Healthy Recipes With Ground Beef And Peppers

Healthy Recipes With Ground Beef And Peppers

 

Healthy Recipes With Ground Beef And Peppers
Ground Beef Stuffed Pepper Skillet Ground turkey recipes healthy, Stuffed peppers, Healthy from www.pinterest.com.au

Ingredients

When it comes to making healthy meals with ground beef and peppers, there are plenty of options. For this recipe, you’ll need: 1 pound of lean ground beef, 1 large onion, 2 large bell peppers (any color will do), 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of cumin, 1 teaspoon of chili powder, a pinch of salt and pepper, 1 cup of cooked quinoa, and 1 cup of frozen corn.

Instructions

To start, heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the ground beef and onion, and cook until the beef is browned and the onion is softened. Add the bell peppers and season with the garlic powder, cumin, chili powder, salt, and pepper. Cook for another 3-5 minutes, stirring occasionally.

Once the beef and peppers are cooked through, add the cooked quinoa and frozen corn. Cook for another 5 minutes or so, stirring occasionally, until everything is heated through. Serve warm with your favorite sides. Enjoy!

Nutrition

This ground beef and peppers dish is a delicious and nutritious recipe. Each serving contains about 330 calories, 19 grams of fat, 25 grams of protein, and 16 grams of carbohydrates. With the combination of beef, quinoa, and veggies, this meal is packed with protein, healthy fats, and complex carbs. It’s a great option for those looking for a balanced, healthy meal.

Tips and Variations

This recipe is incredibly versatile and you can customize it to suit your tastes. If you’re looking for a vegan option, simply omit the ground beef and double the amount of quinoa and veggies. You can also substitute the ground beef for turkey or chicken, or use different types of peppers. Feel free to get creative and add your favorite veggies or spices!

If you’re short on time, you can also make this dish in the slow cooker. Simply brown the ground beef and onion in a skillet, then transfer to the slow cooker along with the rest of the ingredients. Cook on low for 4-6 hours and you’ll have a delicious, healthy meal ready and waiting.

This dish also makes great leftovers. Simply store in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop for a quick and easy meal. It also freezes well, so you can make a double batch and freeze for later.

Serving Suggestions

This ground beef and peppers dish is delicious served over a bed of rice, quinoa, or even cauliflower rice. You can also serve it in a wrap or burrito, or stuffed in a baked sweet potato. It also makes a great topping for salads or bowls. Add a dollop of plain Greek yogurt or guacamole for added creaminess and flavor.

Conclusion

This ground beef and peppers dish is a delicious, healthy, and easy meal that can be customized to suit your tastes. With protein, healthy fats, and complex carbs, it’s a great option for those looking for a balanced meal. Plus, it’s incredibly versatile and can be served in a variety of ways. Give this recipe a try and enjoy!

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