Table of Contents :
Introduction
Chicken salad is a classic American dish that is both delicious and healthy. It is a perfect dish to serve for lunch or dinner, and it is easy to make. In this article, we will be sharing with you the recipe for Ingles chicken salad. This recipe is easy to follow and requires only a few ingredients that you can find at your local grocery store.
Ingredients
To make the Ingles chicken salad, you will need the following ingredients: – 2 cups cooked chicken, shredded or chopped – 1/2 cup mayonnaise – 1/4 cup chopped celery – 1/4 cup chopped onion – 1/4 cup chopped red bell pepper – 1/4 cup chopped green bell pepper – 1/4 cup chopped fresh parsley – 1/4 cup chopped pecans – Salt and black pepper to taste
Optional Ingredients
– 1/4 cup dried cranberries – 1/4 cup chopped apple – 1/4 cup chopped grapes
Instructions
1. In a large mixing bowl, add the cooked chicken, mayonnaise, celery, onion, red bell pepper, green bell pepper, parsley, and pecans. 2. Mix everything together until well combined. 3. Season with salt and black pepper to taste. 4. If you want to add some sweetness to your chicken salad, you can add some dried cranberries, chopped apple, or grapes. 5. Mix everything together again until well combined. 6. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. 7. Serve the Ingles chicken salad chilled and enjoy!
Nutrition
The Ingles chicken salad is a healthy and nutritious dish that is perfect for those who are watching their weight. Here are the nutrition facts for this recipe: – Calories: 350 – Total fat: 26g – Saturated fat: 4g – Cholesterol: 75mg – Sodium: 300mg – Total carbohydrates: 9g – Dietary fiber: 2g – Sugars: 4g – Protein: 20g
Conclusion
The Ingles chicken salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and requires only a few ingredients that you can find at your local grocery store. Whether you are looking for a quick and easy lunch or a healthy dinner option, this recipe is sure to satisfy your cravings. Give it a try today!