Delicious Low Carb Instant Pot Recipes With Ground Beef

Delicious Low Carb Instant Pot Recipes With Ground Beef

Instant Pot lowcarb ground beef olive lover's chili recipe Eat Your Books
Instant Pot lowcarb ground beef olive lover's chili recipe Eat Your Books from www.eatyourbooks.com

Are you looking for a delicious and easy dinner that won’t break the calorie bank? Then you are in luck! We have the perfect low carb Instant Pot recipes with ground beef that are sure to satisfy you and your family. These dishes are packed with flavor, and they don’t require many ingredients. Plus, they are cooked in no time at all, thanks to the Instant Pot! Read on to find out more about these delicious recipes and how to make them.

Taco Soup

This taco soup is an easy, low carb dish that is great for a quick dinner. All you need to make it is ground beef, onion, garlic, diced tomatoes, tomato sauce, chili powder, cumin, and black beans. It is a great way to get your Mexican food fix without all the carbs of a traditional taco.

Ingredients

  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 (14 oz) can diced tomatoes
  • 1 (14 oz) can tomato sauce
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 (15 oz) can black beans, drained and rinsed

Instructions

1. Set your Instant Pot to the sauté setting. Add the ground beef and onion and cook, stirring occasionally, until the beef is cooked through and the onion is softened, about 5 minutes. Add the garlic and cook for another minute.

2. Add the diced tomatoes, tomato sauce, chili powder, cumin, and black beans to the pot. Stir to combine.

3. Secure the lid on the pot and set the valve to sealing. Cook on manual high pressure for 10 minutes. When the cooking time is up, let the pressure release naturally for 10 minutes, then manually release the remaining pressure.

4. Serve the soup hot, with your favorite toppings, such as cheese, sour cream, and avocado.

Nutrition

This recipe makes 4 servings. Each serving has about 320 calories, 24g of protein, 18g of carbohydrates, and 12g of fat.

Cheeseburger Casserole

This cheeseburger casserole is a low carb take on the classic cheeseburger. All you need to make it is ground beef, onion, bell pepper, cheddar cheese, and cream cheese. It is a great way to get your cheeseburger fix without all the carbs of a traditional hamburger.

Ingredients

  • 1 lb ground beef
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 cup shredded cheddar cheese
  • 4 oz cream cheese, softened

Instructions

1. Set your Instant Pot to the sauté setting. Add the ground beef and onion and cook, stirring occasionally, until the beef is cooked through and the onion is softened, about 5 minutes. Add the bell pepper and cook for another minute.

2. Add the cheddar cheese and cream cheese to the pot and stir to combine. Cook, stirring occasionally, until the cheese is melted and the mixture is well combined.

3. Secure the lid on the pot and set the valve to sealing. Cook on manual high pressure for 5 minutes. When the cooking time is up, manually release the pressure.

4. Serve the casserole hot, with your favorite toppings, such as lettuce, tomato, and pickles.

Nutrition

This recipe makes 4 servings. Each serving has about 410 calories, 26g of protein, 5g of carbohydrates, and 32g of fat.

Stuffed Peppers

These stuffed peppers are an easy, low carb dish that is great for a quick dinner. All you need to make them is ground beef, onion, garlic, bell peppers, diced tomatoes, and cheese. They are a great way to get your Mexican food fix without all the carbs of a traditional taco.

Ingredients

  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 bell peppers, tops removed and seeded
  • 1 (14 oz) can diced tomatoes
  • 1 cup shredded cheese

Instructions

1. Set your Instant Pot to the sauté setting. Add the ground beef and onion and cook, stirring occasionally, until the beef is cooked through and the onion is softened, about 5 minutes. Add the garlic and cook for another minute.

2. Add the diced tomatoes to the pot and stir to combine. Place the bell peppers in the pot and fill them with the beef mixture. Sprinkle the cheese over the top.

3. Secure the lid on the pot and set the valve to sealing. Cook on manual high pressure for 5 minutes. When the cooking time is up, manually release the pressure.

4. Serve the stuffed peppers hot, with your favorite toppings, such as sour cream, guacamole, and salsa.

Nutrition

This recipe makes 4 servings. Each serving has about 270 calories, 22g of protein, 13g of carbohydrates, and 13g of fat.

These low carb Instant Pot recipes with ground beef are a great way to get a delicious, healthy dinner on the table in no time. They are packed with flavor, and they don’t require many ingredients. Plus, they are cooked in no time at all, thanks to the Instant Pot! So the next time you are looking for an easy, low carb dinner, give one of these recipes a try.

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