Mesquite Chicken Recipe

Ingredients

The mesquite chicken recipe is a great addition to your dinner menu. Here are the ingredients you need:

• 4 chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons mesquite seasoning
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon paprika
• 1 teaspoon salt
• 1 teaspoon black pepper

Instructions

Follow these simple instructions to make your mesquite chicken recipe:

1. Preheat your oven to 375°F.
2. In a small bowl, mix the mesquite seasoning, garlic powder, onion powder, paprika, salt, and black pepper.
3. Place the chicken breasts on a baking sheet and brush them with olive oil.
4. Sprinkle the seasoning mix on both sides of the chicken breasts.
5. Bake the chicken in the preheated oven for 25-30 minutes or until fully cooked.

Variations

You can also try grilling the chicken instead of baking it. Preheat your grill to medium-high heat and cook the chicken for 6-8 minutes on each side or until fully cooked.

You can also add some honey or BBQ sauce to the chicken during the last few minutes of cooking for a sweeter flavor.

Nutrition

Here is the estimated nutrition information for one serving of mesquite chicken:

• Calories: 220
• Total fat: 10g
• Saturated fat: 2g
• Cholesterol: 90mg
• Sodium: 650mg
• Total carbohydrates: 2g
• Dietary fiber: 1g
• Sugars: 0g
• Protein: 29g

Enjoy your delicious mesquite chicken recipe with a side of roasted vegetables or a fresh salad. Bon appétit!