Mesquite Chicken Recipe

Mesquite Chicken Recipe

Mesquite Marinated Chicken with Pico de Gallo Kylee Cooks
Mesquite Marinated Chicken with Pico de Gallo Kylee Cooks from www.kyleecooks.com

Ingredients

The mesquite chicken recipe is a great addition to your dinner menu. Here are the ingredients you need:

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons mesquite seasoning
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

Follow these simple instructions to make your mesquite chicken recipe:

  1. Preheat your oven to 375°F.
  2. In a small bowl, mix the mesquite seasoning, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Place the chicken breasts on a baking sheet and brush them with olive oil.
  4. Sprinkle the seasoning mix on both sides of the chicken breasts.
  5. Bake the chicken in the preheated oven for 25-30 minutes or until fully cooked.

Variations

You can also try grilling the chicken instead of baking it. Preheat your grill to medium-high heat and cook the chicken for 6-8 minutes on each side or until fully cooked.

You can also add some honey or BBQ sauce to the chicken during the last few minutes of cooking for a sweeter flavor.

Nutrition

Here is the estimated nutrition information for one serving of mesquite chicken:

  • Calories: 220
  • Total fat: 10g
  • Saturated fat: 2g
  • Cholesterol: 90mg
  • Sodium: 650mg
  • Total carbohydrates: 2g
  • Dietary fiber: 1g
  • Sugars: 0g
  • Protein: 29g

Enjoy your delicious mesquite chicken recipe with a side of roasted vegetables or a fresh salad. Bon appétit!

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