Nashville Chicken Tenders Recipe

Introduction

If you’re a fan of spicy food, then Nashville chicken tenders are definitely for you! This crispy and spicy dish is perfect for a quick weeknight dinner or as a party appetizer. The chicken tenders are marinated in buttermilk and coated in a spicy flour mixture before being fried to perfection. In this article, we’ll be sharing a delicious Nashville chicken tenders recipe that you can easily make at home.

Ingredients

For the chicken tenders, you will need: – 1 pound chicken tenders – 1 cup buttermilk – 1 tablespoon hot sauce – 1 teaspoon salt – 1 teaspoon black pepper – 1 teaspoon paprika – 1 teaspoon garlic powder – 1 teaspoon onion powder – 1 teaspoon cayenne pepper – 1 cup all-purpose flour – 1 teaspoon baking powder – Vegetable oil for frying For the spicy coating, you will need: – 2 tablespoons cayenne pepper – 1 tablespoon brown sugar – 1 teaspoon paprika – 1 teaspoon garlic powder – 1 teaspoon salt

Instructions

1. In a bowl, mix together the buttermilk, hot sauce, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper. Add the chicken tenders and mix well. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or overnight. 2. In another bowl, mix together the all-purpose flour, baking powder, and salt. 3. In a shallow dish, mix together the cayenne pepper, brown sugar, paprika, garlic powder, and salt. 4. Heat the vegetable oil in a deep skillet or a deep fryer to 350°F. 5. Remove the chicken from the buttermilk mixture and coat in the flour mixture, shaking off any excess flour. 6. Dip the coated chicken tenders back into the buttermilk mixture and then coat them in the spicy coating mixture. 7. Fry the chicken tenders in batches for 5-6 minutes or until they are golden brown and crispy. 8. Remove the chicken tenders from the oil and place them on a paper towel-lined plate to drain any excess oil. 9. Serve the Nashville chicken tenders hot with your favorite dipping sauce.

Nutrition

This recipe makes 4 servings. Each serving contains approximately: – Calories: 470 – Fat: 22g – Saturated Fat: 3g – Cholesterol: 95mg – Sodium: 1547mg – Carbohydrates: 30g – Fiber: 1g – Sugar: 4g – Protein: 35g

Conclusion

Now that you have the recipe for Nashville chicken tenders, you can easily make this delicious and spicy dish at home. These chicken tenders are perfect for any occasion and are sure to be a hit with your family and friends. So, go ahead and give this recipe a try and enjoy the spicy goodness of Nashville chicken tenders!