Paleo Ground Chicken Recipes

Paleo Ground Chicken Recipes

Paleo Mushroom, Kale, and Spiced Ground Chicken Tomato Sauce (GF)
Paleo Mushroom, Kale, and Spiced Ground Chicken Tomato Sauce (GF) from perchancetocook.com

If you’re following a paleo diet, finding delicious and nutritious recipes can be a challenge. Ground chicken is a versatile and healthy protein option that can be used in a variety of dishes. In this article, we’ll share some of our favorite paleo ground chicken recipes.

Ingredients

Before we dive into the recipes, let’s take a look at some of the common ingredients you’ll need when cooking with ground chicken:

  • Ground chicken
  • Onion
  • Garlic
  • Spices (such as cumin, paprika, and chili powder)
  • Vegetables (such as bell peppers, zucchini, and sweet potatoes)
  • Tomatoes (fresh or canned)
  • Coconut milk
  • Nuts (such as almonds or cashews)
  • Eggs
  • Coconut flour or almond flour
  • Olive oil or coconut oil

Instructions

Ground Chicken Stir Fry

This quick and easy stir fry is packed with protein and veggies.

Ingredients:

  • 1 lb. ground chicken
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 zucchini, chopped
  • 1 tsp. cumin
  • 1 tsp. paprika
  • 1 tsp. chili powder
  • 2 tbsp. olive oil

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic and cook until softened.
  3. Add ground chicken and cook until browned.
  4. Add bell peppers and zucchini and cook for 5-7 minutes, until softened.
  5. Add cumin, paprika, and chili powder and stir to combine.
  6. Serve hot.

Chicken and Sweet Potato Skillet

This hearty and flavorful dish is perfect for a cold winter evening.

Ingredients:

  • 1 lb. ground chicken
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 sweet potatoes, peeled and chopped
  • 1 tsp. paprika
  • 1 tsp. dried thyme
  • 1/4 cup chicken broth
  • 2 tbsp. olive oil

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic and cook until softened.
  3. Add ground chicken and cook until browned.
  4. Add sweet potatoes, paprika, and thyme and stir to combine.
  5. Add chicken broth and simmer for 15-20 minutes, until sweet potatoes are tender.
  6. Serve hot.

Chicken and Broccoli Casserole

This comforting casserole is a great option for meal prep.

Ingredients:

  • 1 lb. ground chicken
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 heads broccoli, chopped
  • 1 cup coconut milk
  • 1/4 cup almond flour
  • 2 eggs, beaten
  • 2 tbsp. coconut oil

Instructions:

  1. Preheat oven to 375°F.
  2. Heat coconut oil in a large skillet over medium heat.
  3. Add onion and garlic and cook until softened.
  4. Add ground chicken and cook until browned.
  5. Add broccoli and cook for 5-7 minutes, until softened.
  6. In a small bowl, whisk together coconut milk, almond flour, and eggs.
  7. Transfer chicken and broccoli mixture to a 9×13 inch baking dish.
  8. Pour coconut milk mixture over the top.
  9. Bake for 30-35 minutes, until golden brown and set.
  10. Serve hot.

Nutrition

Here’s a breakdown of the nutrition information for the chicken stir fry recipe:

  • Calories: 275
  • Protein: 28g
  • Fat: 14g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Sugar: 5g

Remember, these recipes are just a starting point. Feel free to experiment with different spices, vegetables, and proteins to find your favorite paleo ground chicken dishes.

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