Table of Contents :
Introduction
Passover is a holiday that celebrates the liberation of the Israelites from slavery in Egypt. It is a time when families come together to share a special meal called the Seder. The Seder meal includes a variety of symbolic foods, including matzo, bitter herbs, and haroset. Chicken is also a popular dish during Passover, and there are many delicious recipes that you can make with chicken breasts. In this article, we will share some of our favorite Passover chicken breast recipes.
Recipe 1: Lemon Garlic Chicken Breasts
Ingredients
– 4 boneless, skinless chicken breasts – 2 cloves garlic, minced – 1/4 cup fresh lemon juice – 1/4 cup olive oil – 1 teaspoon salt – 1/2 teaspoon black pepper – 1 tablespoon chopped fresh parsley
Instructions
1. Preheat the oven to 375°F. 2. In a small bowl, combine the garlic, lemon juice, olive oil, salt, and black pepper. 3. Place the chicken breasts in a baking dish and pour the lemon garlic mixture over them, making sure they are fully coated. 4. Bake for 25-30 minutes, or until the chicken is cooked through. 5. Garnish with chopped parsley before serving.
Nutrition
This recipe makes 4 servings. Each serving has approximately 300 calories, 20g of fat, 2g of carbohydrates, and 28g of protein.
Recipe 2: Honey Mustard Chicken Breasts
Ingredients
– 4 boneless, skinless chicken breasts – 1/4 cup Dijon mustard – 1/4 cup honey – 1 tablespoon olive oil – 1/2 teaspoon salt – 1/4 teaspoon black pepper – 1 tablespoon chopped fresh thyme
Instructions
1. Preheat the oven to 375°F. 2. In a small bowl, whisk together the Dijon mustard, honey, olive oil, salt, and black pepper. 3. Place the chicken breasts in a baking dish and pour the honey mustard mixture over them, making sure they are fully coated. 4. Bake for 25-30 minutes, or until the chicken is cooked through. 5. Garnish with chopped thyme before serving.
Nutrition
This recipe makes 4 servings. Each serving has approximately 300 calories, 11g of fat, 19g of carbohydrates, and 31g of protein.
Recipe 3: Balsamic Glazed Chicken Breasts
Ingredients
– 4 boneless, skinless chicken breasts – 1/4 cup balsamic vinegar – 1/4 cup honey – 1 tablespoon olive oil – 1/2 teaspoon salt – 1/4 teaspoon black pepper – 1 tablespoon chopped fresh rosemary
Instructions
1. Preheat the oven to 375°F. 2. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and black pepper. 3. Place the chicken breasts in a baking dish and pour the balsamic glaze over them, making sure they are fully coated. 4. Bake for 25-30 minutes, or until the chicken is cooked through. 5. Garnish with chopped rosemary before serving.
Nutrition
This recipe makes 4 servings. Each serving has approximately 300 calories, 8g of fat, 27g of carbohydrates, and 28g of protein.
Conclusion
These Passover chicken breast recipes are sure to be a hit with your family and friends. Whether you prefer a tangy lemon garlic flavor, a sweet honey mustard glaze, or a savory balsamic glaze, there is a recipe for everyone. Try these recipes and make your Passover meal even more special.