Table of Contents :
Introduction
Chicken soup with cabbage is a hearty and nutritious meal that is perfect for a cold winter day. This soup is easy to make and requires minimal ingredients. The combination of chicken and cabbage creates a delicious and comforting flavor that is sure to satisfy your taste buds.
Ingredients
Here are the ingredients you will need to make chicken soup with cabbage:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 head of cabbage, chopped
- 4 cups chicken broth
- 1 teaspoon thyme
- Salt and pepper, to taste
Instructions
Follow these simple instructions to make chicken soup with cabbage:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
3. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.
4. Add the cabbage to the pot and stir to combine with the chicken and onion mixture.
5. Pour in the chicken broth and thyme and bring to a boil.
6. Reduce the heat to low and let the soup simmer for 30 minutes or until the chicken is cooked through and the cabbage is tender.
7. Remove the chicken from the soup and shred it with a fork.
8. Return the shredded chicken to the pot and stir to combine.
9. Season the soup with salt and pepper, to taste.
10. Serve hot and enjoy!
Nutrition
This chicken soup with cabbage recipe makes 4 servings. Here is the approximate nutritional information per serving:
- Calories: 260
- Protein: 29g
- Carbohydrates: 14g
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 850mg
- Potassium: 750mg
- Fiber: 4g
- Sugar: 7g
- Vitamin A: 8% DV
- Vitamin C: 70% DV
- Calcium: 8% DV
- Iron: 10% DV
Conclusion
Chicken soup with cabbage is a delicious and nutritious meal that is easy to make. This recipe is perfect for a cold winter day and will warm you up from the inside out. Give it a try and let us know what you think!