Table of Contents :
Introduction
Stewed chicken wings is a comforting dish that is perfect for a cold winter day or a lazy Sunday afternoon. The dish is a classic comfort food that is easy to make and always satisfies the taste buds. This recipe is perfect for anyone who loves the taste of chicken wings but wants a little more flavor and depth to their dish.
Ingredients
Here are the ingredients you will need to make stew chicken wings:
- 1 pound chicken wings
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 cup chicken broth
- 1 cup diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
Making stew chicken wings is easy with these simple steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Season the chicken wings with salt and pepper and place them on a baking sheet.
- Bake the chicken wings for 25-30 minutes or until they are golden brown and crispy.
- In a large saucepan, heat the olive oil over medium heat.
- Add the chopped onion and garlic and sauté for 2-3 minutes or until the onion is translucent.
- Add the chicken broth, diced tomatoes, tomato paste, Worcestershire sauce, thyme, and oregano to the saucepan.
- Bring the mixture to a boil and then reduce the heat to low.
- Add the baked chicken wings to the saucepan and simmer for 15-20 minutes or until the chicken is cooked through and the sauce has thickened.
- Season with salt and pepper to taste.
- Serve the stew chicken wings hot with your favorite side dish.
Nutrition
This stew chicken wings recipe serves 2 people and has the following nutritional information:
- Calories: 380
- Protein: 27g
- Fat: 22g
- Carbohydrates: 18g
- Sugar: 6g
- Sodium: 640mg
Conclusion
Stew chicken wings is a delicious and comforting dish that is perfect for any occasion. This recipe is easy to make and packed with flavor, making it a crowd-pleaser for any dinner party or family gathering. Try this recipe today and enjoy the taste of tender, flavorful chicken wings in a rich and savory sauce.