Table of Contents :
Introduction
White chicken chili is a delicious and comforting meal that is perfect for cold winter days. It’s a healthy and satisfying dish that is easy to make and packed with flavor. This recipe for white chicken chili with great northern beans is one that you’ll want to keep in your recipe collection. It’s a recipe that is easy to customize to your liking, and you can make it as spicy or as mild as you like.
Ingredients
To make this white chicken chili, you will need the following ingredients:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can diced green chilies
- 2 cans great northern beans, drained and rinsed
- 4 cups chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
- 1 cup shredded Monterey Jack cheese
- Tortilla chips, sour cream, and additional cilantro for serving (optional)
Instructions
Follow these steps to make this delicious white chicken chili:
- Heat the olive oil in a large pot over medium-high heat. Add the chicken and cook until browned, about 5-7 minutes. Remove the chicken from the pot and set it aside.
- Add the onion to the pot and cook until softened, about 5 minutes. Add the garlic and cook for an additional 30 seconds.
- Add the green chilies, great northern beans, chicken broth, cumin, oregano, chili powder, cayenne pepper (if using), salt, and black pepper to the pot. Stir to combine.
- Return the chicken to the pot and bring the chili to a simmer. Cook for 20-25 minutes, or until the chicken is cooked through and the flavors have melded together.
- Remove the pot from the heat and stir in the cilantro and shredded Monterey Jack cheese.
- Serve the chili hot, topped with additional cilantro and accompanied by tortilla chips and sour cream, if desired.
Nutrition
This white chicken chili with great northern beans is a healthy and nutritious meal that is low in calories and high in protein. Here is the nutritional information for one serving (based on six servings):
- Calories: 320
- Total fat: 13g
- Saturated fat: 6g
- Cholesterol: 75mg
- Sodium: 1070mg
- Total carbohydrates: 22g
- Dietary fiber: 6g
- Sugars: 3g
- Protein: 29g
Conclusion
This recipe for white chicken chili with great northern beans is a delicious and healthy meal that is perfect for cold winter days. It’s easy to make and packed with flavor, and you can customize it to your liking by adjusting the spices to make it spicier or milder. Serve it hot with tortilla chips, sour cream, and additional cilantro for a meal that is sure to satisfy.