The Authentic Recipe Of Kerala Chicken Curry

Introduction

Kerala chicken curry is a classic South Indian dish that has gained popularity worldwide due to its rich flavor, creamy texture, and aromatic spices. It is a perfect blend of coconut milk, spices, and chicken that makes every bite a delicious experience. This dish is a staple in every Kerala household, and it is served with hot steamed rice or chapati. In this article, we will discuss the ingredients, instructions, and nutrition of this delectable dish.

Ingredients

• 1 kg chicken, cut into pieces
• 2 cups coconut milk
• 2 onions, chopped
• 2 tomatoes, chopped
• 1 tablespoon ginger-garlic paste
• 2 green chilies, chopped
• 1 teaspoon turmeric powder
• 2 teaspoons red chili powder
• 1 tablespoon coriander powder
• 1 tablespoon cumin powder
• 1 tablespoon garam masala
• 2 sprigs curry leaves
• 2 tablespoons coconut oil
• Salt to taste

Instructions

1. Heat the coconut oil in a pan and add the chopped onions, green chilies, and curry leaves. Sauté until the onions turn golden brown.
2. Add the ginger-garlic paste and sauté for a minute.
3. Add the chopped tomatoes and cook until they turn soft and mushy.
4. Add the turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala. Mix well and cook for a minute.
5. Add the chicken pieces and mix well with the masala. Cook for 5-7 minutes until the chicken is slightly browned.
6. Add 1 cup of water and salt to taste. Cover and cook for 15-20 minutes until the chicken is cooked through.
7. Add the coconut milk and mix well. Cook for another 5-7 minutes until the gravy thickens and the chicken is fully cooked.
8. Garnish with fresh coriander leaves and serve hot with steamed rice or chapati.

Nutrition

Kerala chicken curry is a high-protein dish that is packed with essential nutrients. One serving of this dish contains:

• Calories: 305
• Protein: 28g
• Fat: 20g
• Carbohydrates: 6g
• Fiber: 2g
• Sodium: 374mg

Conclusion

Kerala chicken curry is a must-try dish for every food enthusiast. The blend of aromatic spices and creamy coconut milk makes this dish irresistible. This dish is easy to cook and can be customized to your liking by adjusting the spice levels. Give this recipe a try and enjoy the flavors of South India in the comfort of your home.