Recipe Rogan Josh Chicken

Introduction

If you’re looking for a delicious and easy-to-make Indian dish, then Rogan Josh Chicken is the perfect recipe for you. This dish is packed with flavor and is sure to impress your guests. It’s a great way to add some spice to your meal without being too overwhelming. With its vibrant colors and aromas, this dish is perfect for any occasion.

Ingredients

Here are the ingredients you’ll need to make Rogan Josh Chicken:

• 1 pound of boneless chicken
• 1 onion, finely chopped
• 2 tablespoons of vegetable oil
• 1 teaspoon of cumin seeds
• 1 teaspoon of coriander seeds
• 1 teaspoon of fennel seeds
• 1 teaspoon of ginger paste
• 1 teaspoon of garlic paste
• 1 teaspoon of red chili powder
• 1 teaspoon of turmeric powder
• 1 teaspoon of garam masala
• 2 cups of water
• Salt to taste
• Chopped coriander leaves for garnishing

Instructions

Follow these steps to make Rogan Josh Chicken:

1. Heat the oil in a pan and add cumin, coriander, and fennel seeds.
2. Saute the onions until they turn golden brown.
3. Add ginger and garlic paste and saute for a few minutes.
4. Add chicken and saute until it turns white.
5. Add red chili powder, turmeric powder, and garam masala.
6. Saute for a few minutes until the chicken is coated with the spices.
7. Add water and salt to taste.
8. Cover and cook on low heat for 30 minutes or until the chicken is tender.
9. Garnish with chopped coriander leaves before serving.

Nutrition

Here’s the nutritional information for Rogan Josh Chicken:

• Calories: 350
• Protein: 30g
• Fat: 20g
• Carbohydrates: 10g
• Fiber: 2g
• Sugar: 5g
• Sodium: 500mg

Conclusion

Rogan Josh Chicken is a delicious and easy-to-make Indian dish that’s perfect for any occasion. With its bold flavors and vibrant colors, it’s sure to impress your guests. Plus, with its low calorie and high protein content, it’s a healthy option too. So try making Rogan Josh Chicken today and enjoy a delicious and flavorful meal!