Sweetgreen Blackened Chicken Recipe

Introduction

If you’re a fan of sweetgreen, then you must have tried their blackened chicken bowl. It’s one of the most popular items on their menu. The dish is made with fresh ingredients, and the chicken is seasoned to perfection. It’s a healthy and satisfying lunch option that you can enjoy any day of the week. In this article, we’ll be sharing the recipe for sweetgreen blackened chicken, so you can make it at home.

Ingredients

To make sweetgreen blackened chicken, you’ll need the following ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cumin
• 1 tsp chili powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil

Instructions

Step 1: Prepare the chicken

Start by pounding the chicken breasts to an even thickness. This will help the chicken cook evenly. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper. Rub the spice mixture all over the chicken breasts, making sure they’re well coated.

Step 2: Cook the chicken

Heat a large skillet over medium-high heat. Add the olive oil and swirl to coat the pan. Add the chicken breasts and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken from the skillet and let it rest for 5 minutes before slicing.

Step 3: Assemble the bowl

To assemble the sweetgreen blackened chicken bowl, start with a base of mixed greens. Add your desired toppings, such as cherry tomatoes, cucumber, avocado, and red onion. Top with the sliced chicken and drizzle with your favorite dressing. Enjoy!

Nutrition

This recipe makes 2 servings. Each serving contains approximately:

• Calories: 335
• Protein: 40g
• Carbohydrates: 7g
• Fiber: 3g
• Fat: 17g
• Sugar: 2g

Conclusion

Making sweetgreen blackened chicken at home is easy and delicious. With fresh ingredients and a flavorful spice blend, this dish is sure to become a staple in your lunch rotation. Give it a try and let us know what you think!