Delicious Teriyaki Chicken And Broccoli Recipe

Introduction

If you are a fan of Asian cuisine, then you will love this teriyaki chicken and broccoli recipe. It is a perfect blend of sweet and savory flavors that will leave your taste buds tingling. The best part is that it is super easy to make and only takes about 30 minutes to prepare.

Ingredients

To make this delicious teriyaki chicken and broccoli recipe, you will need the following ingredients:

• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 cups of broccoli florets
• 1 tablespoon of vegetable oil
• 1/4 cup of soy sauce
• 1/4 cup of honey
• 2 cloves of garlic, minced
• 1 teaspoon of ginger, grated
• 1 tablespoon of cornstarch
• 1/4 cup of water
• Salt and pepper to taste

Instructions

Here are the step-by-step instructions on how to make this delicious teriyaki chicken and broccoli recipe:

1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the chicken pieces to the skillet and cook until browned on all sides, about 5-7 minutes.
3. Add the broccoli florets to the skillet and continue cooking for an additional 3-4 minutes or until the broccoli is tender.
4. In a small bowl, whisk together the soy sauce, honey, garlic, and ginger.
5. In another bowl, mix the cornstarch and water until well combined.
6. Pour the soy sauce mixture over the chicken and broccoli in the skillet and stir well to combine.
7. Add the cornstarch mixture to the skillet and stir well until the sauce thickens, about 2-3 minutes.
8. Season with salt and pepper to taste.
9. Serve hot with steamed rice or noodles.

Nutrition

This teriyaki chicken and broccoli recipe is not only delicious but also nutritious. Here are the approximate nutrition facts for one serving (based on 4 servings):

• Calories: 280
• Protein: 23g
• Carbohydrates: 34g
• Fat: 5g
• Sodium: 1050mg
• Sugar: 25g
• Fiber: 3g

Conclusion

This teriyaki chicken and broccoli recipe is a quick and easy way to enjoy a delicious Asian-inspired meal at home. With its sweet and savory flavors, it is sure to be a hit with the whole family. Plus, it is packed with protein and fiber, making it a healthy and nutritious option. Give it a try today and enjoy the deliciousness!