Delicious Malai Tikka Chicken Recipe

Introduction

Malai tikka chicken is a popular Indian dish that is loved by many. This dish is made by marinating chicken pieces in a mixture of spices and yogurt, then grilling them to perfection. The result is a juicy and flavorful chicken that is perfect for any occasion. This dish is great for parties, barbecues, or even a simple dinner at home. In this article, we will share with you an easy and delicious recipe for malai tikka chicken.

Ingredients

To make malai tikka chicken, you will need the following ingredients: – 1 pound boneless chicken breast, cut into bite-sized pieces – 1 cup plain yogurt – 2 tablespoons heavy cream – 2 tablespoons ginger garlic paste – 1 tablespoon garam masala – 1 tablespoon cumin powder – 1 tablespoon coriander powder – 1 tablespoon red chili powder – 1 tablespoon turmeric powder – Salt to taste – Juice of 1 lemon – 2 tablespoons oil – Skewers

Instructions

1. In a bowl, mix together the yogurt, heavy cream, ginger garlic paste, garam masala, cumin powder, coriander powder, red chili powder, turmeric powder, salt, and lemon juice. 2. Add the chicken pieces to the marinade and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight. 3. Preheat your grill to medium-high heat. 4. Thread the chicken pieces onto skewers, leaving a little space between each piece. 5. Brush the skewers with oil and place them on the grill. Cook for 10-12 minutes, flipping the skewers halfway through cooking, until the chicken is cooked through and browned on all sides. 6. Remove the skewers from the grill and let them rest for a few minutes. 7. Serve the malai tikka chicken hot, garnished with fresh cilantro and lemon wedges.

Nutrition

This recipe makes approximately 4 servings. Each serving contains the following: – Calories: 256 – Fat: 13.6g – Carbohydrates: 6.1g – Protein: 26.6g Malai tikka chicken is a great source of protein and is relatively low in carbs. If you are watching your calorie intake, you can reduce the amount of heavy cream in the recipe or serve the chicken with a side of fresh vegetables.

Conclusion

Malai tikka chicken is a delicious and easy dish to make at home. This recipe uses simple ingredients that you may already have in your kitchen. With a little marinating time and a quick grill, you can have juicy and flavorful chicken that is sure to impress your friends and family. So, give this recipe a try and enjoy a taste of India in your own home.