Trader Joe's Chicken Salad Recipe

Introduction

Trader Joe’s is a well-known grocery store chain that offers a variety of delicious and healthy food options. One of their most popular items is their chicken salad, which is a creamy and flavorful dish that is perfect for a quick lunch or dinner. In this article, we will be sharing the recipe for Trader Joe’s chicken salad so you can make it at home and enjoy it anytime you want.

Ingredients

To make Trader Joe’s chicken salad, you will need the following ingredients:

• 1 pound of cooked chicken breast, shredded or diced
• 1/2 cup of mayonnaise
• 1/4 cup of sour cream
• 1 tablespoon of Dijon mustard
• 1 tablespoon of lemon juice
• 1/4 cup of diced red onion
• 1/4 cup of diced celery
• 1/4 cup of dried cranberries
• 1/4 cup of chopped pecans
• Salt and pepper to taste

Instructions

To make Trader Joe’s chicken salad, follow these steps:

1. In a large bowl, mix together the mayonnaise, sour cream, Dijon mustard, and lemon juice until well combined.
2. Add the shredded or diced chicken to the bowl and mix until the chicken is coated with the dressing.
3. Add the diced red onion, celery, dried cranberries, and chopped pecans to the bowl and mix until all of the ingredients are evenly distributed.
4. Taste the chicken salad and add salt and pepper as needed.
5. Refrigerate the chicken salad for at least 30 minutes before serving to allow the flavors to meld together.
6. When ready to serve, give the chicken salad a quick stir and serve it on a bed of lettuce, in a sandwich, or with crackers.

Nutrition

Trader Joe’s chicken salad is a healthy and nutritious dish that is packed with protein, healthy fats, and fiber. Here is the nutritional information for one serving of Trader Joe’s chicken salad (based on a recipe that serves 6):

• Calories: 360
• Protein: 27g
• Fat: 25g
• Carbohydrates: 9g
• Fiber: 1g
• Sugar: 6g
• Sodium: 370mg

Conclusion

Trader Joe’s chicken salad is a delicious and healthy dish that is perfect for a quick lunch or dinner. With this recipe, you can make it at home and enjoy it anytime you want. It’s easy to make, packed with flavor, and nutritious, making it a great addition to your meal rotation. Give it a try and see for yourself how delicious it is!